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The Deep Practice Method: Why Elite Founders Train Like Olympic Athletes

Discover why top founders use athletic training principles to build businesses. Learn the deep practice method that separates good from great.
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The 90-Minute Work Block: Deep Practice for Founders with ADHD

The 90-Minute Work Block: Deep Practice for Founders with ADHD
Use 90-minute focus blocks synced to ultradian rhythms and medication peaks to boost deep work, reduce burnout, and protect recovery for ADHD founders.
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Context Switching is Killing Your Startup: The ADHD Founder’s Automation Guide

Context Switching is Killing Your Startup: The ADHD Founder's Automation Guide
Automation reduces ADHD founders' context-switching costs by automating demo follow-ups, lead scoring, and CRM updates to reclaim focus and hours.
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Why Neurodivergent Founders Need Frameworks, Not Formulas

Why Neurodivergent Founders Need Frameworks, Not Formulas
Flexible frameworks give neurodivergent founders structure without rigidity—clear processes, automation, and systems thinking reduce cognitive load.
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